Monday 26 March 2018

Ayurvedic Treatment Packages for Stress Relief Management at Sreeragam Ayurveda


Following are the recommendations made by Ayurveda to deal with strain related problems.



  1. A massage of Ayurvedic oils in the affected part is greatly helpful is dissolving the impurities in the tissues and wash them in the blood flow, eventually eliminating the stress and pain.
  2. It is advisable to follow a dietary routine which facilitates easy digestion and absorption which again is helpful in maintaining a balance in doshas, lacking which will cause chronic strain related problems.
  3. Painful conditions are a result of vata imbalance and this can be reversed with the use of specific herbs.
  4. Yoga positions and meditation for good stress management.

Sunday 25 March 2018

Skin Care Management in Ayurveda

In Sreeragam , we have ayurvedic treatment for eczema with herbal medications and ointments. Panchakarma detoxification processes are administered along with diet and lifestyle changes. Patients are advised to stay away from extreme climates or irritants.  Here we
try to eradicate the root cause of the problem rather than treating the symptoms. Through this process the patients can helps in preventing recurrence of the condition. Since these conditions can take years to treat successfully, having the care of a skilled doctor as well as follow up treatments are necessary while the healing process takes place.